What is 'Shadow Work'?

Shadow work serves to uncover the parts of ourselves we hide away and to make peace with our past. Shadow work is a transformative process which can help one reach their highest self, and most importantly, achieve happiness.

What makes our book different?

Our 'Ultimate Shadow Work Journal' is designed to be perfect for everyone, despite what your troubles may be. The journal is formatted by sections, so that everyone can find what they need most and leave what doesn't in the present moment. Designed to be used for many years to come, whenever your soul desires.

Layout:

The chapters are as follows:

☆ Self-esteem

☆ Trust

☆ Love

☆ Fear

☆ Release

☆ Grief

☆ Jealousy

☆ Anger

☆ Relationships

☆ Past

☆ Future

☆ Identity